2. Wasn't quite sure how the dog sitting would go, so didn't have a lot planned for today and I feel loads better for giving myself a day off!
3. The dog sitting went well. Sapphy is a little gem and Dougal so loved having her here! A two dog family again?! Not this side of the marathon but never say never!
4. My mindfulness course is covering self-compassion this week so I have spent the day being especially kind to myself :)
5. Distance reiki does work! I felt the energies, muscles in my back which I can't isolate now that I'm thinking about it started to relax and I feel fantastic! Much as I would have preferred to be in the practitioners 'reiki shack' which, from the pictures, looked about as far removed from my bedroom as you can get, I closed my eyes and imagined I was lying in that beautiful tranquil place as opposed to the bit of a tip and desperately in need of a dust space that is our room! I hope the feeling stays with me till the morning, at which point I think it might be time to unearth those forgotten feng shui plans - Mr L you have been warned!London -199
Total Distance covered 914.2 miles
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