1. My legs felt remarkably OK to say I ran a half marathon yesterday.... right up until the point where I got back from the gym!
2. I think I must have been working too hard (smiley face crying with laughter) but I have come away with pain all the way down my right leg.
3. I am also exhausted and my new air of optimism and focus from the start of last week seems to have deserted me.
4. My to-do list remains undone and I don't care, which is all a bit disappointing really.
5. Not all doom and gloom.... despite my worrying to the contrary no disaster befell my house (and dog who was in it) when I went out on a forty minute round trip to collect H and forgot to take a pan with our tea in it off the hob. I say 'forgot', but actually by the time I left the house, half an hour after putting it on in the first place, I had no recollection of making it! Time for an early night I think.
London -104
Total Distance covered 1064.7 miles
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