Day 408

1.  My insomnia has caught up with me and disappeared! Leaving me exhausted and desperate to stay sleeping just as all boys are back at school and I have to get up.

2.  I appreciate that everything is relative and compared to damaging your cruciate ligament (schoolfriendofMG750) my sore knee is nothing....but I did land a little over ten stone on it with considerable force and it still hurts, the graze has yet to fully heal and although it is slowly getting better I have decided not to run on it until Saturday.

3.  This decision was not taken lightly and I have beaten myself up over it for most of the day.

4.  I'm not sure quite what difference I think it is going to make to my half marathon performance in Liverpool, nor what I actually think the relevance of that 'performance' is.  I think I need to get over myself.

5.   Meanwhile I am cutting bag fabric like a woman possessed! The rest of the house is a shambles... but only nine more to cut out and then twenty seven to sew!

M - 326

Liverpool Half - 12

Glasgow Half - 124

Total Distance covered   660.3 miles