Day 342

1.  The trouble with mapping a route on the computer is that it is too easy not to really take on board where it is you will be running, and even though we kept referring to 'the tip' or rather household waste recycling centre, I don't think either of us were prepared for the smell! It was a rather grim experience and not one that I think we'll be repeating.

2.  Parkrun itself was wet, windy and exceptionally hard going, and to think I'd looked forward to it -  really need to find a different hobby!

3.  However six miles completed in total and the first week of training is behind us! Hips aren't quite as happy with it as I'd like them to be, but not running again now until Tuesday, plenty of time to recover...

4.  This is supposed to be a list of positive things that have happened today, in which case I hope you have a lovely time at the British Juggling Convention Al, but I'm going to miss you dreadfully and am struggling to find many benefits to your not being here, sorry that should read 'any'!

5. Hey! Just remembered the clock's go forward tonight.... you'll be home an hour sooner Mr L! Unfortunately just not for another week.

M - 409

Liverpool Half - 78

Glasgow Half - 190
Distance covered 6 miles
Total Distance covered   520.9 miles